GWN's Fitness Thread

BenTenn

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Silver medal!

I won my first two fights and lost in the finals. I was so gassed going into the final fight that I had nothing left for the guy. Credit to him, but I wish I had been in better shape. That tournament cardio is another level.

Also got promoted to blue belt, so overall a great day.
Congrats man. How you feeling post fight?
 

wU-Tang Vol

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Silver medal!

I won my first two fights and lost in the finals. I was so gassed going into the final fight that I had nothing left for the guy. Credit to him, but I wish I had been in better shape. That tournament cardio is another level.

Also got promoted to blue belt, so overall a great day.
ATTA BOY! The fact you did it against a higher weight class is really impressive.
 
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Less than two weeks to the half marathon. Knocked out 10 today. Probably going to run 13 next weekend and do it again the following Saturday.

how’s the marathon training @GreatWhiteNorth
Hanging in there. Ran 13 last week in 1:57. Would like to be a little faster than that through the first 13, but still almost 2 months to go.

This week is a de-load week and then it really ramps up. Will probably run my 10 this week on Thanksgiving day.
 

TBreazy

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Hanging in there. Ran 13 last week in 1:57. Would like to be a little faster than that through the first 13, but still almost 2 months to go.

This week is a de-load week and then it really ramps up. Will probably run my 10 this week on Thanksgiving day.
I slacked on training big time but cramming it in and feel pretty good. Hammered out 8 this morning. Plan on running 13 Friday.

Goal is sub 2. Hopefully have the fitness for the pushes as I try to navigate the crowds.
 
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Ran 16 today. Battling severe stomach issues on these longer runs…bad cramps, especially after I’m finished. Got to figure something out here.
 

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