GWN's Fitness Thread

ScHoolboy Z

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Nice workout before I got to go to this wedding. 2 miles rolling hills in 30 minutes on the elliptical Three straight days now, we back on the grind 💪🏻💪🏻💪🏻
 
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Above is my fundraising page, if you’re so inclined.

Ive got to dial in quick to make the 195lb limit for Light Heavy. Need to drop about 14lbs in the next 8 weeks. Mainly just a diet cleanup.
 

wU-Tang Vol

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Jul 31, 2013
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Above is my fundraising page, if you’re so inclined.

Ive got to dial in quick to make the 195lb limit for Light Heavy. Need to drop about 14lbs in the next 8 weeks. Mainly just a diet cleanup.
Donated. Wish I could give more at the moment. Can give more next check if it’s still up. Is there going to be a live stream???
 

TBreazy

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Apr 11, 2013
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First run since the Achilles strain several weeks ago. Let’s see how it goes
Took over two miles to get loose. Started out to run 3 but since it took so long to warm up I just kept going. Ended up running 6.5 in 60 min. Had to push pretty hard the last ~2 miles to end up with that total pace. Feeling good. Feeling BACK
 

ScHoolboy Z

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Figured I’d give you guys a pic comparison to actually show how far I’ve come.

the first pic is with my lifelong friend Jess at a high school reunion a few of us had. This was last weekend in April, about two weeks ago. The second pic is me 10 days ago with my brother Isaiah (who has lost 50 lbs himself) at a wedding. I want to say it was 90 degrees, I was outside the entire time and been dancing so excuse my sweat stains 9B6F9184-31AC-49D9-AA8B-B1216054A714.jpeg 7A499D8B-6D2B-419F-AF04-F6C899849C6E.jpeg
 
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